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Diet

Apple Cider Vinegar for Diabetes: Does it Help?

Apple cider vinegar — also known as “ACV” — is a trendy ingredient these days. Personally, I love pouring a big splash of it...

Low-Carb Bread Review: 10 Popular Brands Tested

This post may contain affiliate links. Please read my disclosure. Most people, including myself, enjoy bread. There's something incredibly satisfying about a good piece of...

Low-Carb Pasta Review: 9 Popular Brands Tested

This post may contain affiliate links. Please read my disclosure. Its distinct flavour and texture make pasta difficult to resist, but regular high-carb pasta has...

Review: Low-Carb Cauliflower Pizza & Sandwich Thins from Outer Aisle

I really enjoy a slice of pizza or bread, but the carb counting and potential blood sugar headache mean that eating pizza is not...

What is the Best Diet for Type 2 Diabetes?

One of the most common questions people have after a diagnosis of type 2 diabetes is, “what can I eat?”.  ...

Low-Carb Yogurt Review: 10 Popular Brands Tested

This post may contain affiliate links. Please read my disclosure. Yogurt can be a great addition to a healthy diet, but some yoghurts can be...

Tips for Ordering Diabetes-Friendly Fast Food

Fast food seems to be an unavoidable part of modern life, whether we're running between errands or work meetings, dropping the kids off at...

Low-Carb Fruits: 10 Fruits with the Least Sugar

While fruit can certainly be a part of a healthy diabetes diet, it's important to understand the differences between the fruits you eat. A...

Low-Carb Ice Cream Review: 10 Popular Brands Tested

This post may contain affiliate links. Please read my disclosure. Many of us save ice cream for special occasions, hot summer days, or curling up...

How to Stop Sugar Cravings

The sweet taste of sugar from ice cream, candy, cola, and even breakfast cereals dances on the tongue, leaving one wanting more. ...

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